Exercise Physiology Home Visits
Improve your Health, Strength, Mobility and reduce falls in as little as one home visit per fortnight
Appointment Process
Organise an appointment time via phone, email or our contact form located below.
We come to you to complete a detailed assessment and start to help you improve your health and mobility
We help to develop an exercise routine through regular home visits and/or home exercises
We provide periodic(approximately every 6 weeks) progress reports to you and your case manager
What we can help with?
Falls Prevention
Getting in and out of chairs
Chronic Health Conditions
Aches and Pains
Improved Independance
Regular Exercise Programs
Stair Use
Walking
Our Exercise Physiologists
Reviews
Mobile Exercise Physiology
Home Care Package
Home Care Packages are designed to assist people aged over 65 to get the support they need to live in their own homes for as long as possible rather than moving into aged care.
It is important to continue to exercise as you get older(move it or lose it) as if you don’t there will be activities you could once do that you will no longer be able to do.
Exercise can help with activities such as:
- Walking up and down stairs
- Walking pain free and for longer distances
- Reducing reliance on mobility aids such as walking stick and walkers
- Playing with grandkids and having the ability to participate in family activities such as going to watch kids sports or getting down to and up from the floor
Service Area
Get in touch
- darcy@milestonehealthandperformance.com
- 0422 437 713