NDIS- Exercise Physiology Services

We offer services for both plan and self managed NDIS clients.

Exercise Physiology can help to:

  • Increase community participation 
  • Reduce impact of comorbidities
  • Help participants lead an active lifestyle
  • Regulate emotions and cognitive health
  • Increase ability to complete Activities of Daily Living

Services we offer

  • Home Visits
  • Online Sessions

How Exercise Physiology can help

  • Advice on what type of exercise would be most effective
  • Development of a home exercise program
  • Implementation of an exercise program 
  • Address aches, pains and comorbidities to work on exercise that helps to improve them rather than working around them
  • Working with disabilities to provide exercise that can help to manage them 

Monitoring progress and the effectiveness of interventions is important. We complete progress reports approximately every 6 weeks- this can be changed upon request

 

Progress reports assess:

  • Grip Strength 
  • Balance
  • Sit to Stands
  • Stairs
  • Walking
  • Aches and Pains
  • Other tests relevant to disabilities and medical conditions

These reports include 3 suggestions on ways to improve and treatment recommendations

Service Areas

We are based in Chirnside Park and service the below areas of Melbourne:

  • Eastern
  • Bayside
  • Inner North
  • Inner West
  • Inner City

If you are unsure if we cover your area please contact Darcy for more information

 

darcy@milestonehealthandperformance.com 0422 437 713