How Can We Help

Home Visits

• We come to you to provide high quality care in your own home 
• Help to work on exercises to improve your health and wellbeing 

Working with Health Conditions

• We work with you to help improve the aspects of your health that your health conditions are effecting
  • For example- if you have trouble with breathing we focus on exercises to help make your lungs more efficient

Focus on Key Exercises

• We focus on doing a good job of a few key exercises- this helps to maximise the benefit from your effort. 

Progress Reports

• We provide regular(every 6 weeks) updates on balance, lower body strength, grip strength, walking and stair use to help keep track of your progress and identify the key areas that need work 
• These test results can be improved with practice and cover the key areas involved in maintaining a health and independent lifestyle 

Friendly and Patient Staff

• We pride ourselves on providing a personable and friendly service